Weigh In record (no journal entry) for 26 November 2023
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119.0 lb
Lost so far: 16.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2023:
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85 kcal
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Fat: 0.00g | Prot: 6.17g | Carb: 10.01g.
Dinner: Great Value Chicken Broth. Snacks/Other: Swiss Miss Reduced Calorie Hot Cocoa Mix, Great Value Miniature Marshmallows. more...
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gaining 3.1 lb a week
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50shadesofskinnny's weight history
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