Irina Samark's Journal, 25 November 2023


Diet Calendar Entries for 25 November 2023:
1305 kcal Fat: 61.31g | Prot: 59.27g | Carb: 104.90g.   Breakfast: Croissant, Coffee with Cream and Sugar, Real Appeal Mango Coconut Chia Pudding, Plain Yogurt. Lunch: Sandwich. Dinner: White Table Wine , Couscous (Cooked) , Chicken Breast. Snacks/Other: Roasted Unsalted Peanuts. more...
1752 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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