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Ayunas.
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178.4 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2023:
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2335 kcal
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Fat: 131.80g | Prot: 225.89g | Carb: 48.86g.
Breakfast: Empanada de Carne, Pechuga de Pollo a la Plancha, Banana, Pechuga de Pollo a la Plancha, Lomo de Cerdo (Costillas Estilo Campestre), Huevo, Pechuga de Pollo a la Plancha. more...
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losing 3.1 lb a week
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