Weigh In record (no journal entry) for 26 November 2023
|
175.7 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2023:
|
801 kcal
|
Fat: 8.82g | Prot: 17.66g | Carb: 165.81g.
Breakfast: Banana Brasil Banana da Prata, Arcor Chocolate Brigadeiro. Lunch: Tomates, Berinjela Refogada, Arroz Branco (Cozido), Hortifruti Água de Coco. Dinner: Heinz Molho Barbecue Regular, Mococa Queijo Ralado, Hemmer Ketchup Tradicional, Batata Inglesa Assada. Snacks/Other: Apti Gelatina Uva, Viver Água de Coco com Polpa de Coco, Goiaba Vermelha. more...
|
steady weight
|
|
Other Related Links
Members
|
lidylua's weight history
|