Weigh In record (no journal entry) for 26 November 2023
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175.0 lb
Lost so far: 67.5 lb.
Still to go: 9.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 November 2023:
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1033 kcal
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Fat: 37.32g | Prot: 81.92g | Carb: 88.75g.
Lunch: Hello Fresh Schweinefilet mit Honig-Senf-Gemüse. Dinner: Exquisa Quark Creme Natur 0,2%. Snacks/Other: Blaubeermuffins. more...
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losing 6.2 lb a week
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#ungeschminkt's weight history
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