Weigh In record (no journal entry) for 26 November 2023
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184.3 lb
Lost so far: 15.2 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2023:
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986 kcal
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Fat: 58.10g | Prot: 46.79g | Carb: 72.16g.
Breakfast: Ремит Княжеская Колбаса Сырокопченая. Lunch: Нам Ням Блины с Курицей. Dinner: Бердский Хлебокомбинат Хлеб из Пшеничной Муки 2 Сорта, Сметана , Борщ с Говядиной. more...
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gaining 5.8 lb a week
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Юлия Одельевна's weight history
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