Weigh In record (no journal entry) for 26 November 2023
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240.1 lb
Lost so far: 30.0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2023:
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715 kcal
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Fat: 37.48g | Prot: 19.33g | Carb: 70.81g.
Breakfast: REWE Beste Wahl Dinkel Vollkornbrot, Cappuccino. Dinner: Sapros Paprika Mix Gefüllt mit Frischkäse. more...
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losing 6.2 lb a week
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Maximka82's weight history
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