elitinoco's Journal, 28 September 2015

super contenta ☺ ya queda menos para el objetivo!!!
167.1 lb Lost so far: 11.5 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 September 2015:
1391 kcal Fat: 36.89g | Prot: 57.74g | Carb: 206.66g.   Breakfast: Pan Blanco, Café con Leche Descremada. Lunch: Peras, Pisto, Hacendado Macarrones. Dinner: Vitalinea Mousse Plaisir Du Chocolat, Verdifresh Ensalada 4 Estaciones, Huevo, Patata Asada. Snacks/Other: Café con Leche, Auchan Lonchas de Queso Havarti Light, Pisto, Bimbo Pan Thins 8 Cereales. more...
losing 1.4 lb a week



     
 

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