Weigh In record (no journal entry) for 28 September 2015
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102.3 lb
Lost so far: 7.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2015:
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607 kcal
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Fat: 5.64g | Prot: 41.11g | Carb: 102.99g.
Breakfast: Marmellata Light alla Fragola, Sveltesse la Frutta, Fette Biscottate. Lunch: Uva, Crauti Cotti, Peperoni Rossi Dolci, Petto di Pollo, Carne, Susine, Pane Integrale. Dinner: Uva, Pane Integrale, Patate al Forno, Aia Aequilibrium Cotto Magro. Snacks/Other: Pavesini Pavesini. more...
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1252 kcal
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Activities & Exercise:
Sitting - 6 hours, Sleeping - 7 hours, Resting - 11 hours. more...
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steady weight
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Alessia Esposito's weight history
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