Weigh In record (no journal entry) for 25 November 2023
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175.9 lb
Lost so far: 66.6 lb.
Still to go: 10.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 November 2023:
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919 kcal
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Fat: 27.58g | Prot: 36.51g | Carb: 133.26g.
Lunch: Linessa Joghurt Mild 0.1%, Rapsöl, Gurke (mit Schale), Zwiebeln, Kartoffel (Fruchtfleisch und Schale), Aldi Thüringer Bratwurst. Dinner: Edeka Ananas in Ananassaft, Linessa Joghurt Mild 0.1%. Snacks/Other: Birnen, Pink Lady Äpfel. more...
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steady weight
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