Weigh In record (no journal entry) for 11 November 2023
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246.5 lb
Lost so far: 0 lb.
Still to go: 83.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2023:
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821 kcal
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Fat: 63.00g | Prot: 25.00g | Carb: 38.00g.
Breakfast: Спагетти Карбонара (Кухня на Районе), Кухня на Районе Куриный Бульон. more...
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andy_twicer's weight history
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