11/24(五)晚餐: 香辣臭豆腐 滷素雞、海帶 炒高麗菜、茄子、蒲瓜 今晚來吃素食, 偶爾清淡也不錯😋
Diet Calendar Entry for 24 November 2023:
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1528 kcal
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Fat: 62.41g | Prot: 109.92g | Carb: 143.17g.
Breakfast: Body Goals 豌豆蛋白飲-綠豆沙沙, 馬可先生 伯爵奶酥雜糧貝果, 潤米 馬告乳酪貝果. Lunch: 康福先生 甜玉米雞胸水餃, 好菇道 鴻喜菇, 煮熟的菠菜(新鮮), Costco 酪梨油, 水煮蛋, 龍鳳 冷凍毛豆仁, Kirkland 帶尾特大生蝦仁. Dinner: 炒冬瓜, 炒高麗菜, 炒茄子, 義美 滷海帶, 素雞, 臭豆腐. more...
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