Weigh In record (no journal entry) for 24 November 2023
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188.1 lb
Lost so far: 6.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2023:
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247 kcal
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Fat: 8.33g | Prot: 9.23g | Carb: 34.04g.
Breakfast: Кофе с Молоком, Семга Запеченная, Картофель. more...
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steady weight
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Mariia879's weight history
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