Weigh In record (no journal entry) for 24 November 2023
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243.6 lb
Lost so far: 5.5 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2023:
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280 kcal
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Fat: 12.00g | Prot: 5.00g | Carb: 38.00g.
Breakfast: Ehrmann Grand Dessert Белый Шоколад с Клубничным Муссом. more...
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steady weight
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de rain's weight history
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