Weigh In record (no journal entry) for 24 November 2023
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119.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 November 2023:
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2169 kcal
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Fat: 85.00g | Prot: 114.02g | Carb: 229.90g.
Breakfast: Lindt 95% Cocoa Ultimate Dark, Coles Hilo Milk, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: Coffee, Sweetened Bean Paste, Vitasoy Soy Milky Lite, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Almonds, Bananas, Coles Hilo Milk, Vitasoy Greek Style Soy Yoghurt Plain. Dinner: Chicken Curry. more...
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1339 kcal
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Activities & Exercise:
Showering - 10 minutes, Housework - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Karen_Karen_56's weight history
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