Weigh In record (no journal entry) for 23 November 2023
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141.1 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2023:
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281 kcal
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Fat: 13.12g | Prot: 20.75g | Carb: 18.62g.
Lunch: Простоквашино Творог Мягкий 5%, Ого Отруби Ржаные, Простоквашино Молоко Отборное 3,5%, Кофе. more...
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gaining 2.1 lb a week
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бродячий цирк's weight history
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