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I know it's been a while since I've journaled, and it shows by my lack of progress. I just want to shout out Happy Thanksgiving to everyone, and may the forks be with you!
Diet Calendar Entry for 23 November 2023:
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1257 kcal
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Fat: 54.07g | Prot: 69.92g | Carb: 129.27g.
Breakfast: Beef Thin-Sliced (Cured) , Spinach (Chopped or Leaf, Frozen), Healthworks Shelled Hemp Seeds, Optimum Nutrition Pre-Workout, Melaleuca Ultra Performance Protein Vanilla, So Delicious Coconut Milk Unsweetened. Dinner: Butter, King's Hawaiian Original Hawaiian Sweet Rolls, Poultry Gravy, Cranberries (Cooked or Canned), Happy Harvest Candied Sweet Potatoes, Green Giant Green Bean Casserole, Mashed Potatoes (Whole Milk Added) , Bread Stuffing, Ham (Whole, Cured) , Turkey Breast Meat. Snacks/Other: Whipped Cream (Pressurized Container), Pumpkin Pie . more...
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