Weigh In record (no journal entry) for 23 November 2023
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170.6 lb
Lost so far: 10.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2023:
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850 kcal
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Fat: 49.96g | Prot: 18.85g | Carb: 69.76g.
Breakfast: Люди Любят Булочка Шу , Добрые Съести Мини-Пицца, Пончики (Обычные). more...
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losing 1.9 lb a week
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oirirnao's weight history
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