Weigh In record (no journal entry) for 23 November 2023
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160.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2023:
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1363 kcal
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Fat: 60.40g | Prot: 26.40g | Carb: 175.40g.
Breakfast: Stockmeyer Teewurst Fein, Aldi Leinsamenbrot. Snacks/Other: TiP Schokoladen Lebkuchen Zartbitter, Lycka Erdnuss Salted Caramel Schokoriegel . more...
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losing 6.2 lb a week
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Anni2018neu's weight history
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