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buka IF pngn yg berkuah🤤 estimasi 320kalori aja
Diet Calendar Entry for 23 November 2023:
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851 kcal
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Fat: 27.96g | Prot: 63.10g | Carb: 83.99g.
Lunch: Telur Rebus, Soto Ayam, Dada Ayam, Kubis, Nasi Putih. Dinner: Mentimun (Kupas), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Beng-Beng Beng-Beng, Ubi Jalar (Manis), Mangga. more...
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