anja.lin's Journal, 23 November 2023


Diet Calendar Entries for 23 November 2023:
1830 kcal Fat: 43.71g | Prot: 92.19g | Carb: 268.00g.   Breakfast: 膠原蛋白奶粉, 義美 南瓜堅果饅頭, 100%天然純淨即溶奶粉, 水煮蛋. Lunch: 青仁黑豆, 全聯 法國黃豆水豆腐, 全聯 小松菜, 小黃瓜, 高麗菜, 雞胸肉, 雞蛋. Dinner: 奇美 冷凍高麗菜豬肉熟水餃. Snacks/Other: 芋圓, 桂冠 芝麻小湯圓, 桂冠 流沙湯圓, 老傳家 傳統手工黑糖. more...
1574 kcal Activities & Exercise: Google Fit - 24 hours. more...

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