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My go-to lunch ATM. Sourdough Crispbread, topped with Tuna Mayo and Cucumber. 260Kcal, 28g Protein
Diet Calendar Entry for 22 November 2023:
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1290 kcal
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Fat: 38.23g | Prot: 113.20g | Carb: 120.19g.
Breakfast: Cawston Press Apple & Ginger Juice, Beetroot Juice. Lunch: John West Tuna Chunks in Brine (56g), Peter's Yard Sourdough Crispbread, Asda Light Mayonnaise, Tesco Cucumber. Dinner: Asda Seabass , Asda White Potatoes, Asda Frozen Mixed Vegetables. Snacks/Other: Haribo Super Mix, PROPER CHIPS Barbecue Lentil Chips, Activia Fat Free Strawberry Yogurt, Aldi Cookie Dough Protein Bar . more...
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