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Diet Calendar Entries for 20 November 2023:
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1197 kcal
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Fat: 37.66g | Prot: 110.49g | Carb: 97.92g.
Lunch: Bisteca de Porco Grelhada, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Brócolis Cozido, Camil Arroz Branco Cozido, Filé de Frango Grelhado. Snacks/Other: Ovo Cozido. more...
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3229 kcal
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Activities & Exercise:
Jiu Jitsu - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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