Weigh In record (no journal entry) for 19 November 2023
|
137.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 November 2023:
|
2790 kcal
|
Fat: 140.90g | Prot: 58.41g | Carb: 322.24g.
Breakfast: Jacquet Tartines P’Tit Dej Brioché, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Banane, Joker 100% Pur Jus Multifruit, Café, Flocons d'Avoine, Quezac Eau Gazeuse, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Gingembre, Danone Actimel Multifruits, Jordans Muesli Bio, Menthe. Lunch: Zapetti Ravioli Pur Bœuf, Mousse au Chocolat, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yleger39's weight history
|