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3 Tage als "Fresstage" umzuwandeln geht halt schief🙈
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156.3 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2023:
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708 kcal
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Fat: 20.47g | Prot: 20.06g | Carb: 118.22g.
Breakfast: Cappuccino. Lunch: Honig, Spitzkohl, Gut & Günstig Milch, Milfina Butter , Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Oatly Hafer Barista Edition, Kaffee. Dinner: Heidelbeeren, Elstar, Orangen. Snacks/Other: Almighurt Haselnuss. more...
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gaining 1.0 lb a week
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bibi 58's weight history
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