|
Reverse dieting lol
|
281.1 lb
Lost so far: 82.7 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 November 2023:
|
1607 kcal
|
Fat: 55.28g | Prot: 130.21g | Carb: 151.93g.
Breakfast: Bulk Powders Pure Whey Protein Chocolate, Bjorg Lait d’Amande sans Sucres Ajoutés, Monoprix Beurre Doux, Pain Blanc. Lunch: Haricots Verts, Le Gaulois Cuisse de Dinde . Tea: Cocktail de Fruits ou une Combinaison. Dinner: Danone Light & Free Fromage Blanc Saveur Vanille, Cuisse de Canard, Saint Eloi Riz Thaï Cuit. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Curtis76's weight history
|