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👣👣👣
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232.4 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2023:
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2288 kcal
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Fat: 78.40g | Prot: 56.94g | Carb: 329.02g.
Dinner: Chef Select Kokos-Curry Suppe, Asia Spezialitäten Süß-Sauer Sauce, Chicken Nuggets, Sake, Fritz Kola, Bamboo Garden Gari Sushi-Ingwer, Kikkoman Sojasoße, Asia Spezialitäten 12 Sushi. Snacks/Other: Daim Mini, Gut & Günstig Wellness Getränk Birne Melisse. more...
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losing 0.2 lb a week
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