blondie-61's Journal, 24 September 2015

Weigh In record (no journal entry) for 24 September 2015
230.8 lb Lost so far: 2.9 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2015:
362 kcal Fat: 5.35g | Prot: 39.24g | Carb: 43.10g.   Breakfast: Strawberries. Lunch: Tomatoes, Gala Apples, ShopRite Fat Free Cottage Cheese. Dinner: Ruby Tuesday Fresh Grilled Zucchini, Wal-Mart Boneless Skinless Chicken Breast. more...
losing 10.1 lb a week


Comments 
I am actually on hcg day5 of phase 2 down 5.6 lbs!  
24 Sep 15 by member: blondie-61

     
 

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