Weigh In record (no journal entry) for 17 November 2023
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102.7 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2023:
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201 kcal
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Fat: 5.22g | Prot: 21.27g | Carb: 16.29g.
Breakfast: KDV Yota, EPICA Йогурт Питьевой Киви-Виноград, Айс Творог Нагыз Обезжиренный. more...
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losing 3.1 lb a week
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luStarlight's weight history
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