Date started: 10 Aug 20

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 162.5 lb
05 Mar 24	138.0 lb	Reasonably Well
18 Aug 22	125.2 lb	Reasonably Well
17 Aug 22	125.3 lb	Reasonably Well
16 Aug 22	126.0 lb	Reasonably Well
15 Aug 22	126.9 lb	Reasonably Well
14 Aug 22	127.5 lb	Reasonably Well
13 Aug 22	127.8 lb	Reasonably Well
12 Aug 22	128.4 lb	Reasonably Well
11 Aug 22	129.2 lb	Reasonably Well
07 Jul 22	128.0 lb	Reasonably Well
06 Jul 22	128.5 lb	Reasonably Well
05 Jul 22	129.0 lb	Reasonably Well
04 Jul 22	129.0 lb	Reasonably Well
03 Jul 22	130.1 lb	Reasonably Well
02 Jul 22	131.1 lb	Reasonably Well
01 Jul 22	131.4 lb	Reasonably Well
31 May 22	133.7 lb	Reasonably Well
19 Sep 21	130.7 lb	Reasonably Well
18 Sep 21	131.4 lb	Reasonably Well
17 Sep 21	131.0 lb	Reasonably Well
16 Sep 21	131.1 lb	Reasonably Well
15 Sep 21	130.6 lb	Reasonably Well
14 Sep 21	132.1 lb	Reasonably Well
13 Sep 21	131.8 lb	Reasonably Well
07 Sep 21	129.9 lb	Reasonably Well
06 Sep 21	129.5 lb	Reasonably Well
05 Sep 21	130.1 lb	Reasonably Well
04 Sep 21	131.2 lb	Reasonably Well
03 Sep 21	130.5 lb	Reasonably Well
02 Sep 21	131.2 lb	Reasonably Well
30 Aug 21	130.4 lb	Reasonably Well
06 Aug 21	131.8 lb	Reasonably Well
05 Aug 21	134.0 lb	Reasonably Well
04 Aug 21	133.6 lb	Reasonably Well
03 Aug 21	132.9 lb	Reasonably Well
01 Aug 21	134.2 lb	Reasonably Well
31 Jul 21	133.6 lb	Reasonably Well
16 Jul 21	132.9 lb	Reasonably Well
15 Jul 21	134.0 lb	Reasonably Well
14 Jul 21	135.4 lb	Reasonably Well
13 Jul 21	135.9 lb	Reasonably Well
12 Jul 21	135.3 lb	Reasonably Well
11 Jul 21	137.7 lb	Reasonably Well
10 Jul 21	135.8 lb	Reasonably Well
09 Jul 21	135.8 lb	Reasonably Well
23 Jun 21	135.4 lb	Reasonably Well
22 Jun 21	135.5 lb	Reasonably Well
21 Jun 21	136.8 lb	Reasonably Well
20 Jun 21	137.2 lb	Reasonably Well
19 Jun 21	136.1 lb	Reasonably Well
18 Jun 21	135.7 lb	Reasonably Well
17 Jun 21	137.5 lb	Reasonably Well
16 Jun 21	136.7 lb	Reasonably Well
13 Jun 21	136.9 lb	Reasonably Well
12 Jun 21	136.7 lb	Reasonably Well
11 Jun 21	137.8 lb	Reasonably Well
10 Jun 21	138.1 lb	Reasonably Well
09 Jun 21	136.8 lb	Reasonably Well
08 Jun 21	138.2 lb	Reasonably Well
07 Jun 21	140.4 lb	Reasonably Well
26 May 21	138.2 lb	Reasonably Well
19 May 21	138.7 lb	Reasonably Well
14 May 21	138.7 lb	Reasonably Well
09 May 21	139.6 lb	Reasonably Well
07 May 21	140.2 lb	Reasonably Well
06 May 21	140.4 lb	Reasonably Well
29 Mar 21	144.4 lb	Reasonably Well
26 Mar 21	143.1 lb	Reasonably Well
13 Mar 21	142.9 lb	Reasonably Well
11 Mar 21	143.5 lb	Reasonably Well
10 Mar 21	144.0 lb	Reasonably Well
14 Feb 21	143.3 lb	Reasonably Well
13 Feb 21	144.0 lb	Reasonably Well
12 Feb 21	145.7 lb	Reasonably Well
07 Feb 21	145.7 lb	Reasonably Well
01 Feb 21	145.7 lb	Reasonably Well
31 Jan 21	146.6 lb	Reasonably Well
27 Jan 21	145.7 lb	Reasonably Well
26 Jan 21	147.5 lb	Reasonably Well
25 Jan 21	147.7 lb	Reasonably Well
11 Jan 21	150.4 lb	Reasonably Well
31 Oct 20	149.3 lb	Reasonably Well
17 Oct 20	150.8 lb	Reasonably Well
10 Aug 20	162.5 lb	Reasonably Well

Date started: 17 Sep 18

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 125.7 lb
12 Jul 19	123.2 lb	Reasonably Well
10 Jul 19	123.7 lb	Reasonably Well
09 Jul 19	123.9 lb	Reasonably Well
08 Jul 19	124.3 lb	Reasonably Well
01 Jul 19	125.4 lb	Reasonably Well
30 Jun 19	126.3 lb	Reasonably Well
26 Jun 19	126.8 lb	Reasonably Well
30 Apr 19	128.7 lb	Reasonably Well
12 Oct 18	123.9 lb	Reasonably Well
11 Oct 18	125.4 lb	Reasonably Well
10 Oct 18	125.9 lb	Reasonably Well
09 Oct 18	126.3 lb	Reasonably Well
08 Oct 18	127.6 lb	Reasonably Well
21 Sep 18	124.1 lb	Reasonably Well
17 Sep 18	125.7 lb	Not Applicable