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- 5 carbs
Diet Calendar Entries for 17 November 2023:
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1267 kcal
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Fat: 62.04g | Prot: 127.38g | Carb: 37.52g.
Breakfast: Trader Joe's Half & Half, Lowes Foods 2% Reduced Fat Milk, Atkins Mocha Latte Shake, Ratio Keto Friendly Vanilla Yogurt. Lunch: Coca-Cola Diet Coke (Can), Lemon-Butter Sauce, Cooked Summer Squash (from Fresh), Zucchini, Trader Joe's Thai Red Curry Sauce, Baked or Broiled Salmon. Dinner: Genji Ginger Miso Dressing, Mixed Salad Greens, Gorton's Garlic Grilled Shrimp. more...
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2138 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 11 minutes, Showering - 16 minutes, Housework - 1 hour and 22 minutes, Resting - 13 hours and 11 minutes, Sleeping - 8 hours. more...
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