CyndiePG's Journal, 23 September 2015

165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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533 kcal

Fat: 45.44g | Prot: 20.70g | Carb: 14.65g.   Breakfast: Hard-Boiled Egg, Coffee (Brewed From Grounds), Organic Meadow whipping cream. Lunch: Walnuts, Hard-Boiled Egg, Cauliflower, Sweet Red Peppers, Coffee, Organic Valley Heavy Whipping Cream. more...

1948 kcal

Activities & Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Pilates - 45 minutes. more...