|
This sucks. I had to break my fast after 21 hours. I developed a sinus infection and I had to eat a little so I could take some antibiotics. Next week I’ll go again but, Thursday I’m eating.
Diet Calendar Entry for 16 November 2023:
|
986 kcal
|
Fat: 37.15g | Prot: 49.08g | Carb: 122.20g.
Breakfast: Clover Honey, Folgers Breakfast Blend Coffee. Lunch: Hot Chocolate Cocoa (Made with Whole Milk), Cooked Mushrooms (Fat Added in Cooking). Dinner: Cooked Broccoli (Fat Not Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added) , Salisbury Steak with Gravy (Mixture). more...
|
|