kathyscoop's Journal, 16 November 2023

Same is better than gaining but I need to be making better choices! Have a great day,everyone.
229.4 lb Lost so far: 19.6 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 November 2023:
2080 kcal Activities & Exercise: Garmin - 24 hours. more...
steady weight



     
 

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