Weigh In record (no journal entry) for 16 November 2023
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135.4 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2023:
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151 kcal
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Fat: 5.90g | Prot: 12.02g | Carb: 15.26g.
Breakfast: Чай с Молоком, Овсяноблин с Бананом. more...
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losing 9.3 lb a week
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misaki^^'s weight history
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