Weigh In record (no journal entry) for 16 November 2023
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132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2023:
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154 kcal
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Fat: 2.83g | Prot: 4.74g | Carb: 26.79g.
Breakfast: Margarina, Pão Francês, Café com Leite Integral. more...
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gaining 0.0 lb a week
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ananunespaula's weight history
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