Weigh In record (no journal entry) for 15 November 2023
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127.4 lb
Lost so far: 3.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2023:
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633 kcal
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Fat: 10.32g | Prot: 31.97g | Carb: 112.95g.
Breakfast: La Preferida Jamón Pierna, Castaño Pan Pita Integral. Lunch: Jumbo Palta Hass, Coliflor Cocida (sin Grasa Añadida en la Cocina), Lucchetti Tallarines Integrales. Dinner: Colun Yoghurt Batido Light, Arándanos Congelados, Hortifrut Frutillas. more...
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losing 4.6 lb a week
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tania lorena's weight history
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