Weigh In record (no journal entry) for 15 November 2023
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207.5 lb
Lost so far: 37.5 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2023:
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293 kcal
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Fat: 17.03g | Prot: 18.80g | Carb: 15.39g.
Breakfast: Свежий Ряд Сыр Сулугуни, Домашкино Молоко Топленое. Lunch: Суп Лапша Домашняя на Курином Бульоне МАА. more...
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gaining 12.3 lb a week
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alena_minaeva's weight history
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