Weigh In record (no journal entry) for 22 September 2015
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175.0 lb
Lost so far: 14.6 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2015:
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770 kcal
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Fat: 10.27g | Prot: 48.53g | Carb: 116.72g.
Lunch: 3 Arroyos Copos de Maiz, Zanahoria, Hígado de Ternera. more...
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losing 2.1 lb a week
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