Weigh In record (no journal entry) for 21 September 2009
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137.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2009:
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1320 kcal
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Fat: 27.88g | Prot: 58.17g | Carb: 217.40g.
Breakfast: Organic Traditional Pasta Sauce, Regular Coffee, Coke Zero, Uncrustables Strawberry Sandwich. Lunch: Black Bean Mango. Dinner: Multigrain Bread, Whole Wheat Spaghetti (Cooked), Meatless Meatballs. Snacks/Other: Activia Light Fat Free Vanilla Yogurt, Mini Pretzel Twists. more...
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gaining 0.1 lb a week
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