Weigh In record (no journal entry) for 14 November 2023
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127.4 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2023:
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226 kcal
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Fat: 4.03g | Prot: 5.15g | Carb: 46.12g.
Breakfast: Vitamina de Banana. more...
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losing 0.4 lb a week
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