sousila's Journal, 22 September 2015

Weigh In record (no journal entry) for 22 September 2015
205.7 lb Lost so far: 10.4 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 September 2015:
945 kcal Fat: 34.19g | Prot: 33.78g | Carb: 133.17g.   Breakfast: LU Prince Choco, Café au Lait. Lunch: Oeuf (Entier), Soupe de Légumes, Auchan Yaourt aux Fruits Mixés. Dinner: La Vache qui rit Portion, Pâtes (Cuites), Soupe de Légumes (Faible en Sodium, avec de l'Eau). more...
losing 2.6 lb a week



     
 

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