Weigh In record (no journal entry) for 13 November 2023
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172.0 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2023:
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769 kcal
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Fat: 22.36g | Prot: 61.75g | Carb: 83.02g.
Breakfast: la Boliviana Stevia, Leche de Almendras. Lunch: Atun, Lentejas Cocidas. Dinner: Lentejas Cocidas, Plátano. more...
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gaining 0.5 lb a week
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scy.brtzdoll's weight history
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