Weigh In record (no journal entry) for 22 September 2015
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116.2 lb
Lost so far: 0.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2015:
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1058 kcal
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Fat: 38.82g | Prot: 66.16g | Carb: 106.05g.
Breakfast: LU Petit Écolier, Jafaden Jus d'ananas . Lunch: Yaourt , Kiri, Kiri, Pain de Mie Complet. Dinner: Pain, Foie Gras, Picard Röstis de Pomme de Terre, Carottes, Rouget, Rouget. more...
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losing 1.5 lb a week
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