Weigh In record (no journal entry) for 12 November 2023
|
209.2 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 November 2023:
|
1206 kcal
|
Fat: 41.99g | Prot: 63.73g | Carb: 140.11g.
Breakfast: Auchan Surimi. Lunch: Casino Tarte aux Oignons. Dinner: Rôti de Veau, Pois Chiches Secs Cuits, Semoule Cuite, Carottes Cuites. Snacks/Other: Crêpes Nature, Sunny Via Sirop d'agave. more...
|
losing 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dindon54's weight history
|