hrldfischer's Journal, 12 November 2023


Diet Calendar Entry for 12 November 2023:
412 kcal Fat: 2.46g | Prot: 81.12g | Carb: 15.66g.   Breakfast: Quäse Protein. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: K-Classic Thunfisch in Eigenem Saft , Hähnchenbrustfilet, Gemüseeintopf. more...

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