Weigh In record (no journal entry) for 12 November 2023
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131.2 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2023:
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454 kcal
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Fat: 10.54g | Prot: 60.56g | Carb: 28.34g.
Breakfast: Café con Leche Descremada, Frutillas. Lunch: Banquete Aceite de Oliva Extra Virgen, Lider Tomate, Lechuga de Hoja Roja, Atún en Agua (Enlatado). Dinner: Tomates Cherry, Pechuga de Pollo a la Plancha. more...
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losing 0.1 lb a week
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tania lorena's weight history
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