|
Yayyy
|
151.5 lb
Lost so far: 37.0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 November 2023:
|
1761 kcal
|
Fat: 87.06g | Prot: 135.95g | Carb: 111.60g.
Breakfast: Raisins. Lunch: Paul Entremêts 3 Chocolats, La Brioche Dorée Cookie Chocolat , Monoprix Beurre Doux, Herta Le Bon Paris -25% de Sel, Isio 4 Huile, Baguette, Jambon de Dinde, Picard Mini Croque Monsieur , Saumon Cuit au Four ou Grillé, Oeuf Brouillé, Auchan Filet de Merlu Blanc, KFC Tenders, Tomates Cerises, Concombre (Pelé). Dinner: Concombre (avec Peau), U Crevettes. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jus_tinee's weight history
|