Weigh In record (no journal entry) for 12 November 2023
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166.2 lb
Lost so far: 7.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2023:
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430 kcal
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Fat: 33.56g | Prot: 8.17g | Carb: 27.65g.
Breakfast: Грецкие Орехи, Растительное Масло, Кофе (Растворимый), Макфа Макароны Отварные. more...
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losing 4.6 lb a week
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Ferity_Felicity's weight history
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