Weigh In record (no journal entry) for 12 November 2023
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206.1 lb
Lost so far: 12.6 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2023:
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164 kcal
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Fat: 0.00g | Prot: 2.84g | Carb: 43.78g.
Breakfast: Ашан Гранат. more...
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losing 22.0 lb a week
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xikikamor1's weight history
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